Eight Vitamin Supplements for Vegans – Find out why you be missing these in your diet and how Multivitamin supplements can help you

Are you a vegan? Did you know vegans who do not consume meat, dairy and eggs need an extra boost of whole foods and sometimes need to supplement it? Day-in-and-day-out, sometimes, it is very hard to find all the nutrients in your diet, such as vitamin B-12, that is in fact present in animal products. … Read more

10 easy and healthy homemade drinks for you that work as perfect source for immunity boost (prevent virus)

What’s your favorite homemade soft drink? Is the fresh fruit juice, smoothie or just a fresh lemon drink?  Well, it may depend on your preference as the time goes by during the day. But, surely, as you know, freshly prepared drink is the best for your health. Not only it quenches your thirst, but also … Read more

11 Key Facts for you Know to Stay Safe Wearing a Face Mask (Prevent Covid-19)

Your Face Mask is your absolute safeguard now. In this Covid-19 pandemic times, they made it mandatory to wear a breathable face mask. With more than 7.8 billion, it’s high time for young men, women, adult age group and seniors start using a face mask as we are now forced to seek protection and prevention … Read more