You love your hair. It is the most wonderful thing that you enjoy whether in shampooing, combing, coloring, styling, trimming or growing. That’s what nourishes you and rejuvenates you. How about knowing more tips, techniques, remedies, treatments and finding more about best men’s hair regrowth products keeping in view of hair loss that has been a growing concern for men between the age of 30+ to 60+.
#1. Why does hair loss occur
Hair loss occurs due to genetic reasons. On the contrary, it is also stated that environmental factors such as stress, hormone imbalance, lack of proper diet, damage to the scalp are also some of the causes.
(Fact: By the age of 50, 85% of men experience thinning of hair)
(Fact: You can normally lose 50-100 hairs per day.)
#2. Hair loss among men – global facts
Would you like to know how men are losing their hair? Let’s check the facts.
- Wearing a hat does not cause baldness
- A quarter of men start balding before they are 21 years of age (American Hair Loss Association)
- In China nearly 250 million face hair loss issues (Global times)
- 1.5 million Australians, baldness is a major issue (Executive style)
- 63.2% of Indian men between the age group of 21 to 61 suffer from hair loss issues (International journal of Trichology)
#3. Foods that regrow hair men
There can be no replacement for natural healthy food. Especially for hair growth Vitamin A is essential and it is found in milk, eggs, and yoghurt.
Vitamin-B is plenty in whole grains, almonds, meat, fish, leafy greens.
Vitamin-C (Citrus), minerals like iron is found in eggs, red meat and clams
Zinc is found in spinach, beef, lentils.
Vitamins can strengthen your hair.
Testosterone-Rich foods Naturally grow hair
Testosterone causes baldness among men.
Male-pattern baldness is an inherited sensitivity to dihydrotestosterone (DHT which is a by-product of testosterone). But there are many treatments for hair regrowth. However, avoiding fried and fast food blocks DHT.
To identify DHT in your scalp, take a look at your hair on your forehead as your hair follicles become weaker and smaller. This affects the roots of your hair thereby causing hair loss and hair thinning.
#4. Diet that takes care of DHT Levels
Lycopene in tomatoes, carrots, mangoes and watermelons can help critically in blocking DHT. Add a tomato in your sandwich.
Add plenty of nuts and cashews to your diet as they are rich in L-lysine and zinc. Both of these are natural DHT blockers.
Zinc is plenty in lots of green vegetables, especially Kale and spinach are rich in zinc.
Long green leaves or green tea, coffee, black tea has rich antioxidants which help block testosterone conversion to DHT.
Cut down sugar or sugar foods as this works as a home remedy to reduce DHT on the scalp.
Foods that help as DHT Blockers:
- Pumpkin seeds or pumpkin seed oil
- Parsley, spinach, cilantro
- Tomatoes, mangoes, carrots, watermelons
- Soy milk, apple juice, orange juice
- Berries, bananas, peanuts
Now you briefly know what is DHT, the causes of hair loss and a short summary of foods you should avoid and consume.
#5. Home Remedies
Home remedies offer immediate and instant help and trust these little and short snippets of remedies is most commonly in practice.
It’s like taking hair treatment at home and hair treatments for growth. There may be many reasons for hair thinning, but natural care for hair loss works to the benefit and regrow hair men.
Let’s find out about natural home remedies for hair fall treatment at home.
Some of these are best hair fall treatments and these are hair loss solutions.
Oil and masks come as a natural hair loss remedy for men as this stimulates scalp and can improve hair thickness. Scalp massage on a daily basis can relieve stress and tension and it also encourages hair growth and thickness in the dermal papilla cells.
Apply Coconut oil
Coconut oil works perfectly for hair treatment for hair loss by massaging coconut oil to your scalp and all of your hair. Dry hair requires a lot of coconut oil lubrication to strengthen and rejuvenate the roots of your hair. It is one of the best hair fall treatments.
Fish oil also comes as one of the home remedies for thinning hair. It has omega fatty acids to improve your hair from the inside as they have nutrients and proteins. Omega fatty acids with rich antioxidants help in improving hair density and diameter. It also boosts immunity and provides better health. It is recommended to follow the dosage prescribed.
Onion juice works very effectively for treating hair loss in men as it improves circulation and promotes hair growth. Blend a few onions and extract fresh juice and apply to your scalp and leave it for 15 minutes. Shampoo normally.
Lemon juice is also quite useful as a natural cure for hair loss as it enhances hair quality and growth. It works as one of the natural hair regrowth remedies. It further maintains a healthy scalp and hair growth. Apply fresh lemon juice to your scalp and hair and allow it to stay for 15 minutes. Shampoo normally. Lemon juice can also be added to coconut oil as a hair mask.
Men’s hair regrowth offers many treatments after identifying its cause. Working on the cause to choose the best hair loss treatment for men resolves the issue hair loss and regrowth is also achieved.
Whether to choose hair loss treatment or home remedies or best hair loss products, sometimes you can make a decision or consult a trichologist or a dermatologist for best recommended advice.
Finding answers to your questions is best found at Quora:
There is not just one reason for hair loss in men. Working on the causes may take time, but you have some of the best hair loss treatment for men available for your benefit.
#6. Essential Oil for Hair Growth
Oils like jojoba, almond oil can stimulate hair growth and can make your hair grow stronger. The other oils are:
- Chinese hibiscus
Hair Loss (alopecia) can affect your scalp either temporarily or permanently and sometimes these can be hereditary, hormonal changes and medical conditions apart from aging.
#7. Some of the symptoms of hair loss for men
- Gradual hair thinning on top of head : This is a common type of hair loss affecting people as they age.
- Circular or patchy bald spots: You begin to lose hair in circular or patchy bald spots on the scalp.
- Sudden loosening of hair: Due to physical or emotional shock, hair loss occurs. This type of hair loss usually causes hair thinning, but it is temporary and can be treated.
#8. The Best Hair Loss Treatment You May Have Never Heard
Introducing Profollica Reduced Hair Loss in 90% of men – This is clinically proven
Trichogen that stops DHT (Damaging Hair Follicles) and recommended by doctors as top #1 choice.
It comes with 1 bottle of Profollica gel + 1 bottle of Profillica Pills.
Here’s another one – Profollica Plus with Millet Extract
Find these resources useful:
They are absolutely useful and you will surely experience good results in your hair loss treatment for men.
Treating hair loss in men is no longer a herculean task and there are many success stories with https://www.profollica.com/ct/575711 and https://www.naturalhealthsource.com/ct/575711 which are completely based in the U.S. and ideally developed for men to find best results in regrowth of hair for men.